用骑坐来要求马的背部摆动

用你的骑坐来要求马背部更多摆动，让步伐有弹性……

坐入马背更多一些，而不是让骑坐变轻，然后记住要在马向上踏出时跟随着运动。这就好比是运球一样。为了让篮球弹得更高，你不是将手抬高——因为这会减弱弹力，而是在球每一次弹起时用力坚实地将它压下去，然后在下一次向下推压之前，手还必须要跟随动量向上移动。

To use your seat aid to ask for more swing in your horse’s back and lift in his step ...

Drop into your horse’s back a little more, rather than getting lighter in your seat. Then remember to follow the swing in the upward-stepping phase of the stride. I compare this to dribbling a basketball. To make it bounce higher, you don’t lift your hand higher—that would weaken the bounce. Instead, you press down into the ball a little more firmly with each bounce. Then, you must follow the momentum upward with an allowing hand before pushing down again. —Ali Brock

来源:DRESSAGE TODAY