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<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">Mounting&Dismounting </font></span></b><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">上马</span></b><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="FONT-SIZE: 12pt;"><font face="Times New Roman">&</font></span></b><b style="mso-bidi-font-weight: normal;"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">下马</span></b><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体;"><p></p></span></b></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><span style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman';">◎</span><font face="Times New Roman"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">Mounting</span></b><b style="mso-bidi-font-weight: normal;"><u><span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></u></b></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font size="3"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="mso-bidi-font-size: 10.5pt;"><font face="Times New Roman">Basic mounting method </font></span></b><b style="mso-bidi-font-weight: normal;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-size: 10.5pt;">基础上马</span></b></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font size="3">
[中英马术课堂1]Mounting&Dismounting 上马&下马
<br/></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font face="Times New Roman"><font size="3"><u><span lang="EN-US">Stand on the near side</span></u><span lang="EN-US">, facing the horse’s tail. <u>Hold the <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">reins</span> in your left hand</u>,With your right hand, twist the <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">stirrup</span> toward you <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">clockwise</span>. <u>Put your left foot in the stirrup</u>.</span></font></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font face="Times New Roman"><span lang="EN-US"></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font face="Times New Roman"><font size="3"><u><span lang="EN-US">Put your right hand over the <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">center</span> of the <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">saddle</span></span></u><span lang="EN-US">. Hop up and down once or twice,then <u>spring up off your right leg</u>. <u><span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">Swing</span> it carefully over your horse’s <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">back</span></u>.</span></font></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font face="Times New Roman"><span lang="EN-US"></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><span lang="EN-US"><font face="Times New Roman" size="3">Try to <u>land in the saddle gently</u>, so that you don’t strain your horse’s back. Once you are settled,<u>put your right foot in its stirrup</u> and <u>take up the reins with both hands</u>.</font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><span lang="EN-US"><p><font face="Times New Roman" size="3"> </font></p></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font size="3"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><font face="Times New Roman">Getting a leg up </font></span></b><b style="mso-bidi-font-weight: normal;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">腿辅助</span><font face="Times New Roman">
<span lang="EN-US"><p></p></span></font></b></font></p><p style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font size="3">
[中英马术课堂1]Mounting&Dismounting 上马&下马
</font></p><p style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font size="3"><span lang="EN-US" style="FONT-SIZE: 10.5pt; FONT-FAMILY: "Times New Roman"; mso-font-kerning: 1.0pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: 宋体; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">Face the saddle and bend your left <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">knee</span>. Your helper supports your knee and <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">ankle</span>.</span><br/>
[中英马术课堂1]Mounting&Dismounting 上马&下马
</font></p><p style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><span lang="EN-US"><font face="Times New Roman" size="3">As you spring, your helpr lifts your leg up to help you into the saddle.</font></span></p><p style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><span lang="EN-US"><font face="Times New Roman" size="3"></font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font size="3"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><font face="Times New Roman"></font></span></b></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font size="3"><b style="mso-bidi-font-weight: normal;"><span lang="EN-US"><font face="Times New Roman">Using a <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">mounting block</span>
</font></span></b><b style="mso-bidi-font-weight: normal;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";">使用上马台</span><span lang="EN-US"><p></p></span></b></font></p><p><font size="3">
[中英马术课堂1]Mounting&Dismounting 上马&下马
</font></p><p><span lang="EN-US"><font face="Times New Roman" size="3">Position your horse so he is standing with his <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">shoulder</span> next to the mounting block.</font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font size="3"><span lang="EN-US"><p><font face="Times New Roman"> </font></p></span>
[中英马术课堂1]Mounting&Dismounting 上马&下马
</font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font face="Times New Roman"><font size="3"><u><span lang="EN-US">Climb up onto the block and mount</span></u><span lang="EN-US">, using the basic mounting method.</span></font></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font face="Times New Roman"><span lang="EN-US"></span><span lang="EN-US" style="FONT-FAMILY: 宋体;"><p></p></span></font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; LINE-HEIGHT: 12pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt;"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体;"><span style="mso-list: Ignore;">◎<span style="FONT: 7pt "Times New Roman";"> </span></span></span><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="FONT-SIZE: 12pt; BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;"><font face="Times New Roman">Dismounting</font></span></b><b style="mso-bidi-font-weight: normal;"><span lang="EN-US" style="FONT-SIZE: 12pt;"><p></p></span></b></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><font size="3">
[中英马术课堂1]Mounting&Dismounting 上马&下马
</font></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><span lang="EN-US" style="mso-bidi-font-size: 10.5pt;"><font face="Times New Roman"><font size="3">As with mounting, you usually dismount on the <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">near side</span>, though you can dismount on the <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">off side</span> if it’s an emergency.<p></p></font></font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><span lang="EN-US" style="mso-bidi-font-size: 10.5pt;"><font face="Times New Roman"><font size="3">To <u>dismount on the near side</u>, <u>take both feet out of the stirrups</u>. <u>Keep hold of the reins in your left hand </u>to<u> stop your horse from moving forward</u>. <u>Lean on the <span style="BACKGROUND: #d9d9d9; mso-shading: white; mso-pattern: gray-15 auto;">pommel</span></u> and <u>swing your right leg carefully over your horse’s back</u>.<u>Support your weight with your arms</u> briefly, then <u>jump down</u>, <u>landing on both feet</u>.<p></p></font></font></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><b style="mso-bidi-font-weight: normal;"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman"; mso-bidi-font-size: 10.5pt;"><font size="3"></font></span></b></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 12pt;"><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; LINE-HEIGHT: 12pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt;"><font size="3"><span lang="EN-US" style="mso-bidi-font-size: 10.5pt;"><font face="Times New Roman"><p></p></font></span></font></p><br/></p>
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