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JOSE · 发表于 2009-4-16 01:47:00

101 DRESSGAE EXERCISES FOR HORSE & RIDER

作者:Ballou, Jec Aristotle
Foreword by Olympic Medalist
Lisa Wilcox

EXERCISE 1 The Oval

BENEFITS
With this warm-up your horse will become very tuned to your aids, carrying himself with elastic, swinging strides.

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[此贴子已经被作者于2009/4/24 4:22:30编辑过]

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JOSE · 发表于 2009-4-16 01:56:00

How do I ride this?
1. Ride at an energetic working trot on the the long sides of your oval,

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[此贴子已经被作者于2009/4/16 2:08:23编辑过]

h4v6sY

JOSE · 发表于 2009-4-16 02:00:00

and the downshift to a slower trot through the top and bottom of your oval.

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JOSE · 发表于 2009-4-16 03:03:00

2. Round off your corners, don't ride deeply into them on the short ends of the arena.
3. As you come out of the bends at the top and bottom of the oval, put your leg on and ask your horse for more energy all the way down the long side.

keep in mind

Imagine the arena as a large oval, without corners. ride around this egg in a rising trot.
Maintain a steady rhythm in both trots and make precise transitions at the same designated place on the oval each time. see how extreme you can make the two trots( a big, forward trot on the long side and a tiny, sloww trot on the short ends).

h4v6sY

khyuan · 发表于 2009-4-16 06:22:00

JOSE 不僅好動而且還好學

黑妞的狀態不錯哦

[em10] h4v6sY

无缺 · 发表于 2009-4-16 09:47:00

与JOSE一同学习。

h4v6sY

虎甲 · 发表于 2009-4-16 11:58:00

哇塞！JOSE太用功了！身体力行，自得其乐！

h4v6sY

JOSE · 发表于 2009-4-17 04:02:00

QUOTE:

以下是引用虎甲在2009/4/16 11:58:00的发言：

哇塞！JOSE太用功了！身体力行，自得其乐！

独乐乐不如众乐乐

[em01][em01]

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[此贴子已经被作者于2009/4/17 4:13:49编辑过]

h4v6sY

JOSE · 发表于 2009-4-17 04:16:00

QUOTE:

以下是引用无缺在2009/4/16 9:47:00的发言：
与JOSE一同学习。

互勉之.

h4v6sY

JOSE · 发表于 2009-4-17 04:40:00

QUOTE:

以下是引用khyuan在2009/4/16 6:22:00的发言：

JOSE 不僅好動而且還好學

黑妞的狀態不錯哦

[em10]

JOSE这不积极响应你的号召,努力灌水,不要忘了给JOSE加威哥,哈哈

惭愧!!由于去年毁黑妹让马主很不放心,你有没有注意到我重骑黑妹一个多月都没出野外, 黑妞的马主也有上来看和指点, 现在同意可以出野外了".......When you are working on this exercise, try and keep her in a frame. I can see in some of these pics, her head is down and she is very focused, but in others her head is all the way up and she is not paying any attention to you. Keeping her attention focused on the rider will be a key point for trail riding............"

h4v6sY

khyuan · 发表于 2009-4-17 06:29:00

QUOTE:

以下是引用JOSE在2009/4/17 4:40:00的发言：

JOSE这不积极响应你的号召,努力灌水,不要忘了给JOSE加威哥,哈哈

惭愧!!由于去年毁黑妹让马主很不放心,你有没有注意到我重骑黑妹一个多月都没出野外, 黑妞的马主也有上来看和指点, 现在同意可以出野外了".......When you are working on this exercise, try and keep her in a frame. I can see in some of these pics, her head is down and she is very focused, but in others her head is all the way up and she is not paying any attention to you. Keeping her attention focused on the rider will be a key point for trail riding............"

恭喜啊

功力又大進了

維持馬頭和注意力是絕對的

只是你自己的注意力也要維持

不要三不五時的低頭看馬頭的位置

你一低頭，人的位置、重心、平衡就會有改變

馬感覺到人的改變，自然隨之調整了

改掉這習慣，功力自當躍進